Breakfast

Classic Avocado Toast

This classic egg and avocado toast will give you an amazing kick-start to your day! With protein, grains, and healthy fats, this low-carb meal will leave you feeling full and healthy all morning! With just a few simple ingredients, this yummy breakfast will be done in no time!

Ingredients:

yield for one person

  • 1 egg, scrambled, poached, or over-easy (I chose over-easy)
  • A piece of Ezekiel bread (or any other breads you prefer)
  • 1/2 of a medium avocado
  • 1/2 tbsp vegan butter (I prefer Earth Balance)
  • Salt and pepper (I used pink Himalayan salt and freshly cracked pepper)

Directions:

  1. Place butter into a small/medium non-stick pan.
  2. Add slice of bread to toaster and crack the egg in the pan. Wait until the bread is done toasting and spread the avocado on top, chunky or smooth.
  3. Flip egg over and wait for about a minute. Add the egg to the toast
  4. Add the salt and pepper on top of egg.
  5. Pair with a seasonal fruit (I chose half of a pink grapefruit) and a large glass of water!
  6. Enjoy!

IMG_2063.JPG

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s