Oles You Can Eat

Vegan. Gluten free. Penne alla vodka. Say LESS. Pasta is one of my favorite things to meal prep for the week, especially because it's super easy to make gluten and dairy free. Brown rice, lentil, or chickpea pastas are my favorite substitutes for gluten-friendly meals. Unsweetened/unflavored oat milk and canned coconut milk are my two favorite dairy subs to make the sauces creamier. For all my non-vegans out there, you can add chicken sausage or turkey meatballs for extra pro

Calling all early birds or anyone who loves routines! Ever heard of a type A minus personality? Because that's what I would consider myself. I keep this routine for at least five days a week, with the occasional hangover day to break it up just a little. As a college student with classes and homework taking up the majority of my time, I like to get out of the house at least once a day to do something for myself. By going on a walk, eating outside, driving to a yoga/workout c

Looking for a gluten free, vegan, and refined sugar free breakfast or dessert? You've found the right recipe, then! These have been my...

As someone with IBS, endometriosis, and an extremely sensitive stomach, I've gone back and forth with the question of going fully plant...